https://youtu.be/1m5lPITfMQc
Just watching this video triggers my acrophobia - an irrational fear of heights. I lay flat on my bed on the first floor as I watched it, and I got super anxious. I wanted to rush outside and lie down on the ground.
In the past, just looking at very tall buildings nearby as I lay flat on my bed has triggered me.
Any of you got debilitating fears like this?
Just watching this video triggers my acrophobia - an irrational fear of heights. I lay flat on my bed on the first floor as I watched it, and I got super anxious. I wanted to rush outside and lie down on the ground.
In the past, just looking at very tall buildings nearby as I lay flat on my bed has triggered me.
Any of you got debilitating fears like this?